Post Workout - Recovery

The supplements you take post workout can enhance the benefits from your session by double. You need carbohydrates to replace energy (Glycogen)usually stored in your muscles but expended during training and also as an insulin spike for the uptake of all other post workout supplements such as Protein for muscle recovery, BCAA'S and Glutamine also to enhance muscle recovery, HMB anti-catabolic and muscle tissue synthesizer, and GH Catalysts for lean hard muscle recovery. Get the full benefit from your training by using suitable post workout supplements and proteins. For supplementation made easy check out the Urban Muscle Stacks, synergistically designed to give the best results for your intended purpose.

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