Creatine

Creatine is an energy provider forming ATP energy in the muscle cells. It enhances your training giving you more endurance and helps to buffer lactic acid build up. There are numerous versions of Creatine on the market from the basic Creatine Monohydrate to instant versions like Tri Creatine Malate and Tri Creatine Oratate which require no loading, and then the combination products using the instant creatines and various lactic acid buffers and energy boosters, the high stimulant type called Pre-Trainers.

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